The fear of dating

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Fear of water may be considered normal in a child who has never learned how to swim, but it might be considered abnormal in the adolescent son of a coastal fisherman.The most significant factors in overcoming fear are identifying the fear, developing a sense of control over the feared environment, and envisioning alternatives to the feared negative outcomes.Phobias belong to a large group of mental problems known as anxiety disorders and can be divided into three specific types: specific phobias (formerly called simple phobias), social phobias, and agoraphobia.A specific phobia is the fear of a particular situation or object, including anything from airplane travel to dentists.

Some research suggests that reading scary picture books functions as a courage-building tool for children and helps them face their fears in a controlled environment; they are free to turn the page or to remind themselves that the monster is not real.

Forcing children to perform activities they are afraid to do destroys, rather than builds, autonomy and self-confidence.

If a child refuses to do something or explicitly voices fear, those feelings should be taken seriously and explored through questions and discussion.

Found in one out of every ten Americans, specific phobias seem to run in families and are roughly twice as likely to appear in women.

If the person rarely encounters the feared object, the phobia does not cause much harm.

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