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I could've written three novels, started a business, and hiked the Appalachian Trail with all the wasted time and energy.

It's too late for me, but maybe you can learn from what I wish I knew when I was single.

The “gringo effect” is the reaction a foreign guy gets from girls here in Medellin.

It is an immediate sense of curiosity that some Colombian women have upon meeting a foreigner.

I am actually Colombian, my family is Colombian, and more importantly (aside from my height, 6’2″) I look Colombian.

Places frequented by tourists in Medellin are more saturated with foreigners than before.For many of us, Thanksgiving kicks off a season of celebration which doesn’t really seem to stop until sometime in January.I probably don’t have to tell you that large gatherings of people, festive parties, and times when everyone is supposed to be part of a happy family can be especially hard if you’re single […] Read more When you think about addiction, you probably conjure up an instant picture.While there are many things you can do to relieve stress, one aspect that you may not have considered is how creating a mindset of mindfulness may help to navigate the difficulties that all of us inevitably encounter along the way.Eharmony partnered with Stop, Breathe & […] Read more Dear Sara: After a year of going on dozens of so-so dates, I finally met a guy I really liked.

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