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(Agave schottii)Agave nectar (syrup), is produced by the agave plants that grow in the volcanic soils of Southern Mexico.

They are large, succulent plants that resemble cactus or yucca, but they are more closely related to the aloe vera plant.

It is a good source of vitamin K which helps promote bone formation.

Adequate vitamin-K levels in the diet help to limit neuronal damage in the brain; so are useful in the treatment of individuals suffering from Alzheimer's disease.

Any kind of severe and chronic asthma can be cured with regular consumption.

It can also help treat thyroid problems and mouth cancer and protect the life of teeth and gums when a mouth gargle of the juice is done regularly.

Any foods considered to be a herb or spice can now be found by visiting the A-Z of Herbs and spices page.In 2013, saponin in agave schottii was being investigated for cancer treatment.Nutrients in apricots can help protect the heart and eyes, as well as provide the disease fighting effects of fibre.Apricots are a good source of fibre, which has a wealth of benefits including preventing constipation and digestive conditions such as diverticulitis.The apricot is an excellent food remedy for anaemia on account of its high content of iron.

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